Course curriculum

    1. Grips Overview

    2. Eastern and Western Grips - Part 1

    3. Eastern and Western Grips - Part 2

    4. Eastern Grip Demo

    5. Grips for Drops - Part 1

    6. Grips for Drops - Part 2

    7. Grips at Kitchen Line

    8. Grips Wrap-Up

    1. Serving Overview

    2. Serving - What to Focus On

    3. Serving Drill

    1. Return of Serve Overview

    2. Return of Serve - Option 1

    3. Return of Serve - Option 2

    1. 3rd Shot Drop - Overview

    2. 3rd Shot Drop - Bad Examples

    3. Backhand Slice Drop - Part 1

    4. Backhand Slice Drop - Part 2

    5. Backhand Slice Drop Examples

    6. 7-11 Drill for Drops

    1. Forehand Drive - When to Use

    2. Forehand Drive - Option 1

    3. Forehand Drive - Option 2

    4. Forehand Drive - Demo

    5. 7-11 Drill for Drives

    1. Zones

    2. Zone Drill

    3. Poaching - Intro

    4. Poaching - Shake and Bake

    5. Poaching - Cross-Court Dinking

About this course

  • 73 lessons

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